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Grit Coaching

PO Box 108 Alderley QLD 4051,

Alderley, QLD, 4051,

Australia

0411 227 021 hello@gritcoaching.com.au

Hours

Mon 9am - 5pm

Tue 9am - 5pm

Wed 9am - 5pm

Thu 9am - 5pm

Fri 9am - 5pm

Sat 6am - 12pm

Schedule Appointment

Athlete Information Instagram Facebook

Congrats to this one, racing hair and kicking goals at the Tumut 3 hr.
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Bike racing isn't without its ups and downs so it was great for Nikki to put it all together: ride strong the whole race, not blow up and finish on the top step for her category

@ella.menigoz_ joins the top step club yet again. Demon Descender, XC champion, we can't slow her down (not that we want to, keep crushing grrl 💪)
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Posted @withregram • @ella.menigoz_ So good to get back into some friendly enduro racing at the

Ben's commitment to performance is unrivalled, which you may not realise if you meet him. His super chilled approach belies his analytic brain!
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Ben has always had raw ability but finding consistency with the responsibilities of everyday life and bu

This guy @brocky1111 is one of our long termers, who came back to us after a long period off training with some pretty hefty goals.
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With a slightly different approach this time due to the distance from his race goal, a new discipline focus and slig

Bikes with friends is way more fun! @ella.menigoz_ crushed the #hvap #24hr with her speedy group of four 🍀🥇🥇🥇

One gear, no worries. Getting back to basics and the playful joy of single speeding was key to get Brendan fired up for the 24.
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He took out the SS and executed a great race!
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Posted @withregram • @bren_32.19 Had a crack at the Hidden Vale 24

Have been a little slack with athlete updates, which is a shame because they're absolutely crushing right now!
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TBT #hvap #24hr @emma.rhymer.mtb (sun slayer and mistress of the dark) crushed the whole 24hrs, hitting a PB for distance as well as winn

Coaching triathlon is a bit of a different kettle of fish 🐠: managing training load for three sports, working on a nearly non existent swim stroke (now much improved!) And managing runs conservatively to reduce injury risk. It's been a fun ride putt

But of a lie down on day one couldn't hold her back from day two!
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Great work @dj_luca_tuca let's keep up the momentum and keep honing you're craft 👌
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Posted @withregram • @dj_luca_tuca Nerang double header weekenddddd!!!

Was feeling solid d

Free sneaky uci points and some gains for @ella.menigoz_ at the #gcmtb Nat series xc double header 🔥🤘🤘🤘
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Posted @withregram • @ella.menigoz_ Day 1 of the Nerang double header National Series (UCI C2 & JWS)🥈✅

I was pumped to be kitted